Blaze Pizza is difficult for keto because the core menu is pizza, cheesy bread, desserts, and sugary drinks; do not rely on removing toppings from pizza because the crust is the dish. The best keto choices are modified salads with no flatbread/croutons/chickpeas/pita chips, Fast Fire'd Meatballs, water or Diet Coke, and low-carb dressings like ranch, Caesar, pesto, or olive oil.
NEW FAST FIRE'D FAVORITES
Fast Fire'd Meatballs8g net
“I'll have the Fast Fire'd Meatballs, with no bread or flatbread added.”
TAKE TWO
Side of Meatballs + choice of Side (choose salad side, no flatbread/croutons/chickpeas/pita chips)10g net
“I'll have the Side of Meatballs with a salad side, no flatbread, no croutons, no chickpeas, and no pita chips. Dressing on the side, please.”
WHAT'S HOT
Caesar Side (no croutons)4g net
“I'll have the Caesar Side with no croutons, please.”
BYO Salad (low-carb toppings, no flatbread)8g net
“I'd like a BYO Salad with no flatbread. Please use low-carb toppings like greens, cheese, olives, cucumber, bacon or roasted chicken if available, and ranch/Caesar/olive oil on the side; no chickpeas, pita chips, or croutons.”
Spring Greens Side8g net
“I'll have the Spring Greens Side with the lemon champagne vinaigrette on the side, please.”
Bacon Pesto Bliss (no flatbread)8g net
“I'll have the Bacon Pesto Bliss with no flatbread, please.”
Chicken Chickpea Salad (no chickpeas, pita chips, or flatbread)10g net
“I'll have the Chicken Chickpea Salad with no chickpeas, no pita chips, and no flatbread. Please put the dressing on the side.”
The Chop (no chickpeas or flatbread)11g net
“I'll have The Chop with no chickpeas and no flatbread. Dressing on the side, please.”
SAUCES & DRESSINGS
Frank's Red Hot Sauce Cup0g net
“Can I get a Frank's Red Hot Sauce cup?”
Olive Oil Cup0g net
“Can I get an olive oil cup?”
Ranch Cup1g net
“Can I get a ranch cup?”
Pesto Cup1g net
“Can I get a pesto cup?”
Caesar Dressing Cup1g net
“Can I get a Caesar dressing cup?”
Pesto Ranch Dressing Cup2g net
“Can I get a pesto ranch dressing cup?”
Green Goddess Cup3g net
“Can I get a Green Goddess cup?”
Sundried Tomato Parmesan Dressing4g net
“Can I get the Sundried Tomato Parmesan Dressing on the side?”
Italian Herb Dressing Cup4g net
“Can I get an Italian Herb Dressing cup on the side?”
DRINKS
S.Pellegrino® Sparkling Natural Mineral Water0g net
“I'll have the S.Pellegrino sparkling water.”
Pure Life® Bottled Water0g net
“I'll have a Pure Life bottled water.”
Diet Coke® (20 oz/591 ml Bottle)0g net
“I'll have a Diet Coke bottle.”
This guide is one restaurant. The Keto Contractor app does this for every menu you point it at - plus plans your whole low-carb week, builds the grocery list, and reads the carbs off a photo of any plate. Built by a type 2 diabetic, for type 2 diabetics.
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