Best keto choices at this Love's are bunless roller-grill meats, unsweet tea, black coffee, water, and carefully label-checked low-sugar jerky. Avoid taquitos, buns, pizza, corn dogs, candy, sweet tea, soda, and sugary coffee drinks. For any hot item, the safest rule is: remove bread/tortilla/bun and skip ketchup or sweet sauces.
HOT FOOD
Sausage, Egg & Cheese TACO3g net
“I'll take the Sausage, Egg & Cheese Taco, but I'm not eating the tortilla --- just the filling.”
BACON BREAKFAST BOWL5g net
“I'll have the Bacon Breakfast Bowl, and I'll skip any potatoes or breaded/starchy parts.”
PACKAGED SNACK
Beef Jerky3g net
“I'm looking for the lowest-sugar beef jerky --- ideally plain, with 3g carbs or less per serving.”
ROLLER GRILL
BIG BITE3g net
“Can I get the Big Bite with no bun, no ketchup or sweet toppings?”
JALAPENO CHEDDAR SAUSAGE3g net
“I'll take the Jalapeno Cheddar Sausage with no bun and no sweet toppings.”
SMOKED SAUSAGE3g net
“I'll have the Smoked Sausage with no bun, please.”
FIREGRILLED CHEESEBURGER4g net
“I'll take the Firegrilled Cheeseburger with no bun, no ketchup.”
CHEESEBURGER BIG BITE4g net
“Can I get the Cheeseburger Big Bite with no bun and no ketchup?”
BEVERAGE
UNSWEET Argentine Tea with Full-Bodied Taste and Rich Color0g net
“I'll have the unsweet tea, no sugar added.”
WATER0g net
“I'll have a plain water, please.”
COFFEE
HOUSE MILD0g net
“I'll have the House Mild coffee, black --- no sugar.”
COFFEE ADD-ON
Half & Half1g net
“Just a small splash of half & half, no sugar or flavored creamer.”
This guide is one restaurant. The Keto Contractor app does this for every menu you point it at - plus plans your whole low-carb week, builds the grocery list, and reads the carbs off a photo of any plate. Built by a type 2 diabetic, for type 2 diabetics.
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