The usable keto choices here are mostly grilled wings, bunless burgers, grilled chicken sandwiches without the bun, and grilled chicken salads/wraps converted to salads. Avoid the mac, fries, quesadillas, mozzarella sticks, fried chicken items, tenders, and sweet sauces like BBQ, hot honey, teriyaki, and Bourbon sauce.
CHICKEN SANDWICHES
Classic Chicken Sandwich - Grilled3g net
“Can I get the Classic chicken grilled, no bun, lettuce-wrapped or in a bowl, with the Cajun mayo, lettuce, tomato, and pickles?”
BBQ ranch4g net
“Can I get the BBQ ranch chicken sandwich grilled with no bun and no BBQ sauce? Keep the Ranch, lettuce, and tomato.”
COMBOS
Chicken Sandwich4g net
“Can I get the Chicken Sandwich grilled, no bun, with no fries or sweet drink? If possible, make the side a Lil' Salad.”
Buffalo Chicken Wrap5g net
“Can I get the Buffalo Chicken Wrap with grilled chicken, no tortilla, as a salad or bowl, and no fries or sweet drink?”
HOMESTYLE BURGERS
Crescent city3g net
“Can I get the Crescent city burger with no bun, lettuce-wrapped or in a bowl?”
Louisville slammer4g net
“Can I get the Louisville slammer with no bun, lettuce-wrapped or in a bowl?”
BOURBON Street BURGER6g net
“Can I get the Bourbon Street Burger with no bun and no Bourbon sauce, lettuce-wrapped or in a bowl?”
The Beyond7g net
“Can I get The Beyond with no bun, lettuce-wrapped or in a bowl?”
THE WINGERY
5 Piece Wings1g net
“Can I get the 5 Piece Wings grilled, not fried, with Buffalo or Ranch sauce on the side?”
8 Piece Wings1g net
“Can I get the 8 Piece Wings grilled, not fried, with Buffalo or Ranch sauce on the side?”
WRAPS & SALADS
Sonoma Wrap4g net
“Can I get the Sonoma wrap as a salad or bowl instead --- no tortilla?”
Sonoma Salad4g net
“Can I get the Sonoma as a salad, not a wrap, with grilled chicken and Ranch?”
chicken teriyaki Wrap6g net
“Can I get the chicken teriyaki wrap as a salad or bowl, no tortilla, and teriyaki sauce on the side?”
chicken teriyaki Salad6g net
“Can I get the chicken teriyaki as a salad, no wrap, with the teriyaki sauce on the side? I'll use very little or skip it.”
SIDES & EXTRAS
Extra Sauce2g net
“Can I get extra Buffalo or Ranch sauce? No BBQ, honey, teriyaki, or sweet sauces.”
Extra Dressing2g net
“Can I get extra Ranch dressing instead of a sweet dressing?”
Lil' Salad3g net
“Can I get the Lil' Salad with Ranch or another low-carb dressing on the side?”
This guide is one restaurant. The Keto Contractor app does this for every menu you point it at - plus plans your whole low-carb week, builds the grocery list, and reads the carbs off a photo of any plate. Built by a type 2 diabetic, for type 2 diabetics.
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