Want this in your pocket at the restaurant? Get the PDF version + the T2D Macro Map (the carb-math cheat sheet) by email - free.
Email Me The PDF Try The App Free For 3 DaysThis guide is one restaurant. The Keto Contractor app does this for every menu you point it at - plus plans your whole low-carb week, builds the grocery list, and reads the carbs off a photo of any plate. Built by a type 2 diabetic, for type 2 diabetics.
Start Your 3-Day Free Trial Browse All 101 Restaurant GuidesEducational, not medical advice. Nutrition values are estimates based on published information and standard modifications; recipes and menus change - verify with the restaurant when it matters. Talk to your doctor before changing anything that affects your management plan.
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