Ki' Mexico can work for keto if you order tacos and tortugas as bowls with no tortilla or bread, and skip rice, beans, corn, chips, tostadas, and honey vinaigrette. The best food choices are Bisté, Chiquitibum, Taco de Camaron, Pescado Borracho, Gringa, Quesabrosa without tortillas, and salads with chicken or shrimp. For drinks, stick to water, straight tequila/mezcal/liquor, or one dry wine; avoid the sweet cocktails, sodas, juices, root beer, and most beers.
APPETIZERS
Quesabrosa with chorizo & roasted jalapeno rajas4g net
“Quesabrosa with chorizo, but no flour tortillas please. I'll eat it with a fork.”
Quesabrosa with Artemis mushrooms & roasted jalapeno rajas6g net
“Quesabrosa with mushrooms, no flour tortillas please.”
Guacamole Show8g net
“Guacamole Show with no chips and no corn tortillas. Could I get it with greens or just eat it with a fork?”
BRUNCH
Barbacoa de Villa4g net
“Barbacoa de Villa with no corn tortillas, just the lamb, toppings, salsa, and consome.”
Molletes with chorizo6g net
“Could I get the Molletes with chorizo but no bolillo and no black beans, just the eggs, cheese, chorizo, pico, salsa, and queso fresco?”
Molletes with silvestre8g net
“Could I get the Molletes with silvestre but no bolillo, no black beans, and no sweet potato or corn if that comes in the silvestre?”
LA ENSALADA DE LA CASA
House Salad with Mahaffey Farm Chicken7g net
“House Salad with chicken, no citrus honey vinaigrette. Could I get oil and vinegar instead?”
House Salad with Shrimp7g net
“House Salad with shrimp, no citrus honey vinaigrette. Oil and vinegar instead, please.”
House Salad7g net
“House Salad with no citrus honey vinaigrette; oil and vinegar instead, please.”
LA TOSTADA
Salmon Tostada4g net
“Can I get the Salmon Tostada without the tostada shell, served over greens or in a bowl?”
LIQUOR
Bulleit0g net
“Bulleit on the rocks, no mixer please.”
Bacardi0g net
“Bacardi with soda water and lime, no cola or syrup.”
Rye & Sons0g net
“Rye & Sons on the rocks, please.”
Chattanooga Bourbon0g net
“Chattanooga Bourbon on the rocks, no syrup or mixer.”
Jameson0g net
“Jameson neat, please.”
Green House Gin0g net
“Green House Gin with soda water and lime, no tonic or syrup.”
Titos0g net
“Tito's with soda water and lime, no sweet mixer.”
LOS VINOS - RED
Eberle Cabernet4g net
“A glass of Eberle Cabernet, please.”
Lapis Luna Pinot Noir4g net
“A glass of Lapis Luna Pinot Noir, please.”
Poor Boy Calatayud Spain4g net
“A glass of Poor Boy Calatayud Spain, please.”
LOS VINOS - WHITE
Second Line Albarino3g net
“A glass of Second Line Albarino, please.”
Lapis Luna Sauvignon Blanc3g net
“A glass of Lapis Luna Sauvignon Blanc, please.”
Moniker Chardonay3g net
“A glass of Moniker Chardonay, please.”
Parasol Brut Sparkling3g net
“A glass of Parasol Brut Sparkling, no juice added.”
MEZCALES
Yuu Baal Pechuga0g net
“Yuu Baal Pechuga neat, please.”
La Luna Black Label0g net
“La Luna Black Label neat, please.”
La Luna Yu Cru0g net
“La Luna Yu Cru on the rocks, no mixer.”
La Luna Chino0g net
“La Luna Chino neat, please.”
Mal Bien House Espadin0g net
“Mal Bien House Espadin neat, please.”
Mal Bien Alto0g net
“Mal Bien Alto on the rocks, no mixer.”
Dolores Cenizo (Durango)0g net
“Dolores Cenizo neat, please.”
400 Conejos Joven0g net
“400 Conejos Joven neat, please.”
400 Conejos Tobala0g net
“400 Conejos Tobala on the rocks, no mixer.”
400 Conejos Cuishe0g net
“400 Conejos Cuishe neat, please.”
400 Conejos Anejo0g net
“400 Conejos Anejo neat, please.”
Quiereme Mucho Cuishe0g net
“Quiereme Mucho Cuishe neat, please.”
Quiereme Mucho Tobala0g net
“Quiereme Mucho Tobala on the rocks, no mixer.”
Quiereme Mucho Espadin0g net
“Quiereme Mucho Espadin neat, please.”
SALSAS BY THE JAR
India salsa1g net
“India salsa, no chips or tortillas please.”
Yucatan salsa2g net
“Yucatan salsa, no chips or tortillas please.”
Diablo salsa2g net
“Diablo salsa, no chips or tortillas please.”
Volcan salsa2g net
“Volcan salsa, no chips or tortillas please.”
Pacifico salsa2g net
“Pacifico salsa, no chips or tortillas please.”
Jade salsa2g net
“Jade salsa, no chips or tortillas please.”
SIDES
Side Salad6g net
“Side Salad with no citrus honey vinaigrette; oil and vinegar instead, and add avocado if possible.”
TACOS
Pescado Borracho3g net
“Pescado Borracho as a bowl, no tortilla, and please leave off the michelada sauce or put it on the side.”
Taco de Camaron3g net
“Can I get the Taco de Camaron as a bowl with no tortilla?”
Gringa4g net
“Can I get the Gringa with no flour tortilla, just the pork, cheese crust, cilantro, onions, and salsa in a bowl?”
Bisté4g net
“Bisté as a bowl with no tortilla, please.”
Chiquitibum5g net
“Chiquitibum as a bowl with no tortilla, please.”
Cochinita5g net
“Cochinita as a bowl with no tortilla, and mild pickled onions instead of the habanero relish if possible.”
Poblano5g net
“Poblano as a bowl, no tortilla, and please leave out the corn.”
Nopal6g net
“Nopal as a bowl with no tortilla, please.”
Silvestre7g net
“Silvestre as a bowl with no tortilla, no sweet potatoes, and no corn, please.”
TEQUILAS
Fortaleza Silver0g net
“Fortaleza Silver neat, please.”
Arette Ex. Anejo0g net
“Arette Ex. Anejo neat, please.”
Arette Reposado0g net
“Arette Reposado neat, please.”
Arette Blanco0g net
“Arette Blanco with soda water and lime, no syrup.”
Mexita's Anejo0g net
“Mexita's Anejo on the rocks, no mixer.”
Mexita's Reposado0g net
“Mexita's Reposado neat, please.”
Mexita's Plata0g net
“Mexita's Plata with soda water and lime, no syrup.”
Fortaleza Anejo0g net
“Fortaleza Anejo neat, please.”
Fortaleza Still0g net
“Fortaleza Still neat, please.”
Fortaleza Reposado0g net
“Fortaleza Reposado on the rocks, no mixer.”
Lalo Silver0g net
“Lalo Silver with soda water and lime, no syrup.”
Don Fulano0g net
“Don Fulano on the rocks, no mixer.”
Gritona0g net
“Gritona neat, please.”
Centenario Plata0g net
“Centenario Plata with soda water and lime, no syrup.”
Cuervo0g net
“Cuervo on the rocks with lime, no mixer.”
TORTUGAS - MEXICAN SANDWICHES
Bergeron's Andouille Sausage Tortuga6g net
“Bergeron's Andouille Sausage Tortuga with no bread, in a bowl if possible.”
Smoked Ham Tortuga6g net
“Smoked Ham Tortuga with no bread, in a bowl if possible.”
Spicy Tortuga de Pollo7g net
“Spicy Tortuga de Pollo with no bread, in a bowl, and light on the pickled carrots please.”
Aguacate Tortuga8g net
“Aguacate Tortuga with no bread, in a bowl or lettuce-wrapped please.”
ADD-ONS
Add Mahaffey Farm Chicken1g net
“Please add Mahaffey Farm chicken.”
Add a Mahaffey Farm's Egg1g net
“Please add a Mahaffey Farm's egg.”
Add Shrimp1g net
“Please add shrimp.”
DRINKS + SODAS
Bottled Water0g net
“Bottled water, please.”
This guide is one restaurant. The Keto Contractor app does this for every menu you point it at - plus plans your whole low-carb week, builds the grocery list, and reads the carbs off a photo of any plate. Built by a type 2 diabetic, for type 2 diabetics.
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