Moe's can work for keto if you convert burritos, tacos, bowls, salads, and even nachos into no-tortilla/no-chip bowls and remove rice and beans. Best orders are protein-based bowls or salads with cheese, sour cream, guacamole, queso, pico, lettuce, olives, and low-carb dressing. Avoid quesadillas, stacks, cookies, rice, beans, and sugary drinks.
BURRITO BOWLS
Earmuffs Burrito Bowl8g net
“I'll have the Earmuffs Burrito Bowl with no rice and no beans.”
Band Camp Burrito Bowl9g net
“I'll have the Band Camp Burrito Bowl with no rice and no beans.”
BURRITOS
Joey Jr. Burrito5g net
“Can I get the Joey Jr. as a bowl, no tortilla, no rice, and no beans?”
Homewrecker Jr. Burrito8g net
“Can I get the Homewrecker Jr. as a bowl, no tortilla, no rice, and no beans?”
Art Vandalay Jr. Burrito9g net
“Can I get the Art Vandalay Jr. as a bowl, no tortilla, no rice, and no beans?”
Homewrecker Burrito9g net
“Can I get the Homewrecker as a bowl instead of a burrito, with no tortilla, no rice, and no beans?”
Art Vandalay Burrito10g net
“Can I get the Art Vandalay as a bowl with no tortilla, no rice, and no beans?”
KIDS
Kids Power Wagon3g net
“For the Kids Power Wagon, can we do the meat, cheese, and lettuce in a bowl with no shell, and skip the cookie? Water for the drink, please.”
Kids Moo Moo Mr. Cow4g net
“For the Kids Moo Moo Mr. Cow, can we do the meat and cheese in a bowl with no tortilla, no rice, and no beans, and skip the cookie? Water for the drink, please.”
NACHOS
Billy Barou Nacho8g net
“Can I get the Billy Barou Nacho as a bowl with no chips and no beans?”
Ruprict Nacho8g net
“Can I get the Ruprict Nacho as a bowl with no chips and no beans?”
SALADS
Close Talker Salad7g net
“I'll have the Close Talker Salad with meat, no beans, dressing on the side, and no tortilla chips if any come with it.”
Personal Trainer Salad8g net
“I'll have the Personal Trainer Salad with no beans and dressing on the side.”
TACOS
The Funk Meister Taco5g net
“Can I get The Funk Meister Taco as a bowl, no shell and no beans?”
Overachiever Taco8g net
“Can I get the Overachiever Taco as a bowl with no shell and no beans?”
Unanimous Decision Taco8g net
“Can I get the Unanimous Decision Taco as a bowl with no shell and no beans?”
ADD-ONS
Guacamole2g net
“Can I get guacamole as an add-on, no chips?”
Queso2g net
“Can I get queso as an add-on, no chips?”
Pico de Gallo3g net
“Can I get pico de gallo as an add-on, no chips?”
DRINKS
Bottled Water0g net
“I'll have a bottled water.”
Iced Tea0g net
“Is the iced tea unsweetened? If so, I'll have that unsweetened, no sugar.”
This guide is one restaurant. The Keto Contractor app does this for every menu you point it at - plus plans your whole low-carb week, builds the grocery list, and reads the carbs off a photo of any plate. Built by a type 2 diabetic, for type 2 diabetics.
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