Keto Contractor • Restaurant Guides

Keto at Johnny's Catfish & Seafood: Every Safe Order, With the Carbs Counted

5 diabetic-friendly picks • net carbs as modified • the orange lines are exactly what to say when you order.
At Johnny's Catfish & Seafood, you can enjoy a variety of grilled seafood and protein options that fit well within a keto diet. Focus on ordering items without starchy sides or sweet sauces to keep your carb count low.

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ENTREE

Hamburger Steak0g net
“I'll have the Hamburger Steak, skip the sides.”
Grilled Fish Fillets0g net
“I'll have the Grilled Fish Fillets, no sides and skip any bread or sauce.”

SALAD

Shrimp Remoulade Salad3g net
“I'll have the Shrimp Remoulade Salad, no croutons and dressing on the side.”

SEAFOOD DINNERS

Grilled Catfish Filet0g net
“I'll have the Grilled Catfish Filet, skip the sides.”
Sauteed Butterfly Shrimp0g net
“I'll have the Sauteed Butterfly Shrimp, skip the sides.”

This guide is one restaurant. The Keto Contractor app does this for every menu you point it at - plus plans your whole low-carb week, builds the grocery list, and reads the carbs off a photo of any plate. Built by a type 2 diabetic, for type 2 diabetics.

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Educational, not medical advice. Nutrition values are estimates based on published information and standard modifications; recipes and menus change - verify with the restaurant when it matters. Talk to your doctor before changing anything that affects your management plan.
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