Smoothie King is difficult for strict keto because most smoothies are fruit- or sugar-based, and the carbs are blended into the drink rather than removable. Stick to Keto Champ options or plain/base Gladiator options in the smallest size, with no turbinado, fruit, juice, frozen yogurt, honey, or sweet add-ins.
FEEL ENERGIZED
Keto Champ™ Espresso1g net
“Can I get a small Keto Champ Espresso with no turbinado or sweet add-ins, and please don't add any fruit or juice?”
Keto Champ™ Coffee1g net
“Can I get a small Keto Champ Coffee with no turbinado or sweet add-ins, and please don't add any fruit or juice?”
Gladiator® Chocolate Coffee5g net
“Can I get a small Gladiator Chocolate Coffee, base only, with no fruit, no juice, no turbinado, and no sweet add-ins?”
Gladiator® Chocolate Espresso5g net
“Can I get a small Gladiator Chocolate Espresso, base only, with no fruit, no juice, no turbinado, and no sweet add-ins?”
GLP-1
Gladiator® GLP-1 Strawberry4g net
“Can I get a small Gladiator GLP-1 Strawberry, base only, with no fruit, no juice, no turbinado, and no sweet add-ins?”
Gladiator® GLP-1 Vanilla4g net
“Can I get a small Gladiator GLP-1 Vanilla, base only, with no fruit, no juice, no turbinado, and no sweet add-ins?”
Gladiator® GLP-1 Chocolate4g net
“Can I get a small Gladiator GLP-1 Chocolate, base only, with no fruit, no juice, no turbinado, and no sweet add-ins?”
Keto Champ™ GLP-1 Chocolate6g net
“Can I get a small Keto Champ GLP-1 Chocolate with no turbinado or sweet add-ins, and please don't add any fruit or juice?”
Keto Champ™ GLP-1 Berry9g net
“Can I get a small Keto Champ GLP-1 Berry with no turbinado, no juice, and no extra fruit or sweet add-ins?”
GET FIT
Gladiator® Strawberry4g net
“Can I get a small Gladiator Strawberry, base only, with no fruit, no juice, no turbinado, and no sweet add-ins?”
Gladiator® Vanilla4g net
“Can I get a small Gladiator Vanilla, base only, with no fruit, no juice, no turbinado, and no sweet add-ins?”
Gladiator® Chocolate4g net
“Can I get a small Gladiator Chocolate, base only, with no fruit, no juice, no turbinado, and no sweet add-ins?”
MANAGE WEIGHT
Keto Champ™ Chocolate6g net
“Can I get a small Keto Champ Chocolate with no turbinado or sweet add-ins, and please don't add any fruit or juice?”
Keto Champ™ Berry9g net
“Can I get a small Keto Champ Berry with no turbinado, no juice, and no extra fruit or sweet add-ins?”
This guide is one restaurant. The Keto Contractor app does this for every menu you point it at - plus plans your whole low-carb week, builds the grocery list, and reads the carbs off a photo of any plate. Built by a type 2 diabetic, for type 2 diabetics.
Start Your 3-Day Free Trial
Browse All 101 Restaurant Guides
← All Restaurant Guides